That Parent Life-Staying Strong

7 ways to help children stay healthy for the examinations. With the exam season coming…

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A Guide To Gestational Diabetes

Learn how gestational diabetes may affect your pregnancy. Gestational diabetes is the development of diabetes…

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Photo ready hair for the holidays

Learn ways to keep your hair healthy when you travel As we near the year-end…

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Is it just a Pimple, or a Benign…

Have a “pimple” that never seems to heal? Resist the urge to pop it because…

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Health Boosters

Many parents would be well acquainted with the likes of antibiotics, cough syrups, fever and…

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Stroke Risk Reduction: What You Need to Know…

Cardiovascular diseases (CVDs) kills 17.9 million people each year, accounting for 31% of all deaths…

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Important signs and symptoms of heart disease

Seek medical help immediately if you are experiencing one or more of these symptoms. Fatigue…

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DIY Facial

Too busy to go for a facial? Give your skin some much-deserved TLC in the…

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Thomson parents Andre and Sherlyn detail their journey…

It takes a village to raise a child – and a full tribe to support…

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Hearty Breakfast Ideas

Whole Wheat Blueberry Banana Pancakes This healthy pancake dish uses whole wheat flour instead of…

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Healthy Smiles For All

Brush together, twice a day Children constantly learn by imitating adults. Brush your teeth together…

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Coping With Morning Sickness

Most mums-to-be experience morning sickness, an unpleasant side effect of pregnancy. Contrary to what its…

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