Miso Salmon Recipe

Salmon is rich in long-chain omega-3 fatty acids, which are known to reduce inflammation, lower…

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Regain your strength and shape after pregnancy

Every new mother experiences firsthand this one unerring fact – having a baby is exhausting.…

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Tongue and lip ties in babies

Did you know that tongue and lip ties – collectively termed “tethered oral tissues” (TOTs)…

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Hazelnut Log Cake Recipe

Ingredients for cake 100g cake flour 2½ eggs 30ml water 25g melted butter Ingredients for frosting 1…

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Adult Acne

Acne is not a problem faced only by teenagers. In fact, it is common among…

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Teeth Straightening

Having a set of straight teeth gives you more than just a confident smile. Our…

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Activities for the school holidays

Running out of ideas on what to do with the kids during the weekends or…

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Laser hair removal

Laser hair removal is a common procedure performed by dermatologists. The technology utilises a light…

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TCM For Nursing Mums

Many mothers wonder: Can I take herbs while breastfeeding? The good news is that most…

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Travelling With Kids

Flying with your little ones for the first time? Here are some tips on how…

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Botox Or Fillers?

Botox and facial fillers may sound like the same thing, but they actually work in…

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Achieve healthy and radiant skin with TCM

The radiance and colour of our skin is a reflection of our overall health. Visiting…

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