Importance of Health Screening

Don’t put off your health screening – early detection can save your life Good health…

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Do I Have Hypertension?

What is hypertension? Hypertension, otherwise referred to as high blood pressure is a chronic disease…

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Staying heart healthy

According to data from the Ministry of Health, 16 people die daily from heart related…

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Fight Breast Cancer

Breast cancer will affect one in 15 women over their lifetime. Here’s what you need…

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Five misconceptions on losing weight that you need…

MYTH 1. Carbs are all bad Truth: Not all carbs are created equal. The “bad”…

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Are there any “natural” means to avoid high…

What is hyperlipidemia? Hyperlipidemia commonly refers to a high cholesterol level. It can also indicate…

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Tips for Healthy Aging

What do you consider to be healthy aging? Healthy aging has to include both components.…

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Mammogram Myths – Find out what’s true and…

One in 15 women will develop breast cancer by the age of 75. Catching breast…

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Busting blood donation myths

Don’t let these misconceptions stop you from becoming a hero – one bag of blood…

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5 Simple Tips That Will Aid Weight Loss

Weight Loss Programme The aim for a weight loss program is for FAT LOSS with…

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Battling breast cancer

Within minutes of meeting 43-year-old Ms Jeen Tan, it is easy to tell that she…

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Andropause

Do you know that many men experience andropause – the male equivalent of menopause –…

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