DIY Body Scrub Recipes

Off-the-shelf body scrubs are pricey, and let’s face it, you can never really be a…

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Allergy 101

WHAT IS AN ALLERGY? Our immune system helps us counter invaders such as viruses and…

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Six Pathways to Better Health – TCM acupressure…

In TCM, a harmonious balance of the complementary extremes of Yin and Yang of the…

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Top 3 Misconceptions for Common Childhood Conditions

DOES FEVER CAUSES BRAIN DAMAGE? There is no cut-off temperature above which the brain will…

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Braces – more than just for pretty smiles

Crooked teeth is associated with many problems. They affect our speech, chewing and appearance, cause…

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Andropause

Do you know that many men experience andropause – the male equivalent of menopause –…

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Managing indigestion from a TCM point of view

Many Singaporeans suffer from indigestion due to poor eating habits, insufficient rest and stress. The…

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Your child’s use of smartphones and tablets

The environment we live in is now saturated with a variety of traditional and new…

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EnerJet Stretch Marks Treatment

Stretch marks are commonly formed during pregnancy and after rapid weight loss. There are treatments…

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A guide to establishing an oral routine for…

Even newborns need to maintain good oral hygiene. A few days after birth, you can…

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Family-friendly fare

  Looking for some healthy and tasty dishes to whip up for the family? Try…

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Personal Blend, a customised health supplement

You’ve probably heard of build-your-own-salad bowls, but did you know you can customise a blend…

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