Quick and easy recipes with some fruity goodness

5-MINUTE SNACKS The school holidays are approaching and what better way to bond with your…

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TCM wisdom on confinement food

Right after delivery, mothers usually feel tired as giving birth drains the energy and blood,…

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Confinement Food Recipes

Try these revitalising recipes from Thomson Medical’s own confinement cookbook. These two recipes* are full of…

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Common symptoms of menopause and how you can…

Menopause is the last stage of a gradual natural process that leads to menstruation stopping…

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Essential nutrients to include in your diet for…

Our skin is the largest organ in the body, and is the first line of…

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Helpful tips for managing children who are picky…

Picky eating often surfaces when children are around a year old and beginning to feed…

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Baby teeth and how to prevent tooth decay

ARE BABY TEETH IMPORTANT? Yes they are! Baby teeth are important for chewing and speaking,…

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Fever, one of the most common ailments that…

What is fever? Why is it so common? Normal body temperature varies with age, general…

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Recipe – Make Your Own Granola

Make your own granola with this easy recipe that’s packed with delicious, nutritious nuts If…

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Fight your sugar cravings

With obesity and diabetes on the rise, it’s important to cut back on sugar in…

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With Thomson Medical’s home-care service, professional help is…

One of the best gifts a mother can give her child is something that money…

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Learning how to feed your baby breast milk…

WHAT TO AVOID Don’t mix breast milk with formula milk as this will change the…

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