Hearty Breakfast Ideas

Whole Wheat Blueberry Banana Pancakes This healthy pancake dish uses whole wheat flour instead of…

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Healthy Smiles For All

Brush together, twice a day Children constantly learn by imitating adults. Brush your teeth together…

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Coping With Morning Sickness

Most mums-to-be experience morning sickness, an unpleasant side effect of pregnancy. Contrary to what its…

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Make your own Lavender Linen Spray

The name of “Lavender” is derived from the Latin word – “Lavare” – which means “to…

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The Calming Tea

Many factors could lead to bad sleep quality or insomnia. Fatigue, stress, noise pollution, indigestion…

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The Detox Tea

Throughout the day, our body is exposed to countless of toxins and pollutants in the…

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How your body transforms when you are pregnant

Discovering that you are pregnant is the best news in the world. Yet, to actually…

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Common symptoms of musculoskeletal problems

Aches and sores could point to musculoskeletal problems that are a lot more serious than…

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Ultherapy

Back in the day, a facelift was considered to be a complicated and invasive process…

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Common Skin Conditions in Babies and Toddlers

Babies and toddlers are prone to rashes, but fret not because most skin conditions cause…

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Pioneer Women

Meet Helen Tan (left) and Catherine Chow (right) – two of Thomson Medical Centre’s (TMC)…

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Heart Check Up: Tests for Diagnosing Heart Conditions

In Singapore, according to the Singapore Heart Foundation, approximately one out of three deaths is…

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