Fight your sugar cravings

With obesity and diabetes on the rise, it’s important to cut back on sugar in…

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The best things to eat and drink for…

Besides brushing your teeth twice a day, flossing and visiting your dentist regularly, the foods…

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Let your kids and their imagination run wild…

  TAKE A RIDE ON THE WILD SIDE Get away from the concrete jungle and…

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Total Body Workout: Burpees

Extreme athletes and elite military forces do it. Even footballers do it too. Although it…

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Mothers’ Day Recipes – Asian soups for the…

Take over the kitchen on Mother’s Day and surprise Mum with these hearty dishes Impress…

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Festive Recipes

Kick off the festivities on a light but tasty note with these starters ‘Tis the…

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Family fun – where to enjoy some outdoor…

This holiday season, enjoy some outdoor fun right here in our backyard at these new…

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Travel Skin Care

Travelling? Here’s what to pack to keep it healthy while on the go It’s that…

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Slimming Through Acupuncture

A TCM approach to losing weight the safe and healthy way Acupuncture, a traditional Chinese…

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Diabetes 101

Diabetes is a condition in which the blood glucose (sugar) is higher than normal. The…

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Essential Advice Every Woman Should Know About Makeup…

Former nurse-turned-makeup artist Marie Soh of 27A shares some essential advice every woman should know…

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4 Mind-blowing Sports and Activities You Should Try!

If your current exercise routine doesn’t spark joy, it’s time for change – all you’ll…

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