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Five misconceptions on losing weight that you need…
MYTH 1. Carbs are all bad Truth: Not all carbs are created equal. The “bad”…
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Types of Birthing Methods in TMC
Your birth experience matters to us and we understand the stress a mother goes through…
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Prevent early childhood caries with these simple tips
Deciduous teeth, also known as baby teeth, are often overlooked because of the perception that…
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Are there any “natural” means to avoid high…
What is hyperlipidemia? Hyperlipidemia commonly refers to a high cholesterol level. It can also indicate…
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Weaning from milk to solids
What is weaning? Weaning on to food is the period to introduce solid food to…
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Protect your gums and jaws from periodontal disease
We all want healthy teeth, but for our teeth to be healthy, we need to…
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Postnatal recovery with TCM
You might know that confinement care after having a baby is important, but do you…
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Keep skin refreshed and supple with help from…
Ageing is inevitable, and the older we get, the more the effects of gravity on…
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Shedding light on skin cancer
What is skin cancer? Skin cancers are malignant tumours that arise from cells found in…
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Tips for Healthy Aging
What do you consider to be healthy aging? Healthy aging has to include both components.…