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What stretch marks really are – and what…
What are stretch marks? Stretch marks are fine lines on the body caused by sudden…
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Mammogram Myths – Find out what’s true and…
One in 15 women will develop breast cancer by the age of 75. Catching breast…
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Feeling apprehensive about your first root canal?
Let’s start by dispelling a common myth: a root canal treatment is painful. In fact,…
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Busting blood donation myths
Don’t let these misconceptions stop you from becoming a hero – one bag of blood…
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Keep your skin fresh and healthy in sunny…
Taking care of your skin involves taking care of your overall health and not just…
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5 Simple Tips That Will Aid Weight Loss
Weight Loss Programme The aim for a weight loss program is for FAT LOSS with…
Battling breast cancer
Within minutes of meeting 43-year-old Ms Jeen Tan, it is easy to tell that she…
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DIY Body Scrub Recipes
Off-the-shelf body scrubs are pricey, and let’s face it, you can never really be a…
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Allergy 101
WHAT IS AN ALLERGY? Our immune system helps us counter invaders such as viruses and…
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Six Pathways to Better Health – TCM acupressure…
In TCM, a harmonious balance of the complementary extremes of Yin and Yang of the…