Andropause

Do you know that many men experience andropause – the male equivalent of menopause –…

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Managing indigestion from a TCM point of view

Many Singaporeans suffer from indigestion due to poor eating habits, insufficient rest and stress. The…

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Your child’s use of smartphones and tablets

The environment we live in is now saturated with a variety of traditional and new…

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EnerJet Stretch Marks Treatment

Stretch marks are commonly formed during pregnancy and after rapid weight loss. There are treatments…

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A guide to establishing an oral routine for…

Even newborns need to maintain good oral hygiene. A few days after birth, you can…

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Family-friendly fare

  Looking for some healthy and tasty dishes to whip up for the family? Try…

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Personal Blend, a customised health supplement

You’ve probably heard of build-your-own-salad bowls, but did you know you can customise a blend…

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Quick and easy recipes with some fruity goodness

5-MINUTE SNACKS The school holidays are approaching and what better way to bond with your…

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TCM wisdom on confinement food

Right after delivery, mothers usually feel tired as giving birth drains the energy and blood,…

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Confinement Food Recipes

Try these revitalising recipes from Thomson Medical’s own confinement cookbook. These two recipes* are full of…

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Common symptoms of menopause and how you can…

Menopause is the last stage of a gradual natural process that leads to menstruation stopping…

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Essential nutrients to include in your diet for…

Our skin is the largest organ in the body, and is the first line of…

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