Hypnobirthing is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing and stress-free method of birthing. This amazing program based on Mongan’s method teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.
You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does all animal mothers in nature.
Classes are only taught by qualified hypnobirthing practitioners.