Hypnobirthing antenatal course complements the antenatal course one attends at the hospital. The course is suitable for couples planning for either vaginal birth or surgical birth.
Hypnobirthing teaches deep breathing, relaxation, visualisation and self- hypnosis techniques. The aim is to achieve a stress-free birthing, shorter, more comfortable, easier labour, with less need for intervention or pain relief.
When mind and body are in harmony, it prepares the couple to have a calm, positive and satisfying birth.
Hypnobirthing is gaining popularity to aid birthing gently and calmly, this amazing course teaches you, along with your birthing partner, the art and joy of experiencing birth in a more comfortable manner.
At Thomson Parentcraft Center, we offer weekday and weekend group classes. Private classes are also available upon request. Classes are taught by qualified hypnobirthing childbirth educators.