Hand problems related to motherhood and tips to…

Motherhood, for all of its amazing rewards and benefits, can be taxing on the body…

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How to enjoy your breastfeeding journey

Recounting her own breastfeeding journey, a lactation consultant shares useful tips for making the most…

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Caring for Baby

As every new mum can attest, looking after an infant can be a steep learning…

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The importance of getting ready to breastfeed

Some new mums will have wonderful stories to tell when beginning their breastfeeding journey, but…

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Tongue and lip ties in babies

Did you know that tongue and lip ties – collectively termed “tethered oral tissues” (TOTs)…

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TCM For Nursing Mums

Many mothers wonder: Can I take herbs while breastfeeding? The good news is that most…

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