Eye health

Our eyes are one of the most important sensory organs as our brain interprets and…

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TCM For Nursing Mums

Many mothers wonder: Can I take herbs while breastfeeding? The good news is that most…

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Achieve healthy and radiant skin with TCM

The radiance and colour of our skin is a reflection of our overall health. Visiting…

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Understand and counter insomnia with TCM 

Insomnia is a form of sleep disorder where a person experiences difficulty in falling or…

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Postnatal recovery with TCM

You might know that confinement care after having a baby is important, but do you…

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Six Pathways to Better Health – TCM acupressure…

In TCM, a harmonious balance of the complementary extremes of Yin and Yang of the…

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