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Do Sanitary Pads Cause Cervical Cancer?

Do sanitary pads cause cervical cancer? Learn the truth about menstrual products, cervical cancer risk factors, and how to protect your reproductive health.

Women's Cancer

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Published on 24 Nov 2025

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By Thomson Team

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Have you ever scrolled through social media and seen alarming posts claiming that sanitary pads can cause cervical cancer? If you've felt worried or confused by these claims, you're not alone. We understand why this concern weighs on your mind – after all, these are products you use every month.

The truth is, there's no scientific evidence that sanitary pads cause cervical cancer. While it's completely normal to worry about what goes on your body, understanding the real risk factors and how to protect yourself can give you peace of mind.

What is cervical cancer?

Doctor pointing at cervix

Cervical cancer is a type of cancer that develops in the cervix, the lower part of your uterus that connects to your vagina. It usually develops slowly over time and is most often caused by persistent infection with certain types of the human papillomavirus (HPV).

In the early stages, cervical cancer may not show any symptoms. As it progresses, you may notice:

What causes cervical cancer?

The main cause of cervical cancer is infection with high-risk HPV strains, especially types 16 and 18. Other factors that can increase your risk include:

  • Early sexual activity and multiple sexual partners

  • Smoking

  • Weakened immune system (such as from HIV infection)

  • Poor genital hygiene

  • Lack of regular cervical screening (Pap smears or HPV tests)

Do sanitary pads cause cervical cancer?

With so much conflicting information online, it’s natural to feel worried that the products you use during your period could affect your health.

Sanitary pads do not cause cervical cancer. There's no scientific evidence linking the proper use of sanitary pads to cervical cancer or any other type of cancer.

Why do people think pads cause cancer?

This myth persists for a few reasons:

  • Some pads may contain very small amounts of chemicals like dioxins, fragrances, or bleaching agents

  • Social media posts have spread fears about "toxic pads" without scientific backing

  • Poor menstrual hygiene practices are sometimes confused with chemical risks from the pads themselves

What does the science say?

Research consistently shows that sanitary pads are safe when used correctly and changed regularly. While poor-quality or counterfeit pads with unregulated materials may cause skin irritation or allergic reactions, they do not cause cancer.

The real risk factors for cervical cancer are an HPV infection and a lack of regular screening – not the menstrual products you use.

Cervical cancer specialist in Singapore

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What chemicals are in sanitary pads?

Sanitary pads

Sanitary pads are made with different materials, and knowing what they contain can help you make informed choices.

Common substances found in pads

Some commercial pads may contain:

  • Dioxins, which are produced in small amounts during the bleaching process

  • Volatile organic compounds (VOCs), which are found in adhesives or fragrances

  • Superabsorbent polymers that are used to absorb menstrual blood

  • Fragrances and dyes, which added for scent or appearance

Should you be concerned about these chemicals?

In the very small amounts found in sanitary pads, these substances are not considered harmful according to safety tests by health regulators. However, if you have sensitive skin, you may experience:

  • Skin irritation or rashes

  • Allergic reactions

  • Discomfort from fragrance additives

When you notice any irritation, switching to unscented or organic pads can help.

If you're experiencing persistent irritation, unusual discharge, or discomfort that won't go away, schedule an appointment with Thomson Medical. Our gynaecologists can examine your symptoms and recommend the appropriate treatment options for your situation.

Can menstrual pads help detect cervical cancer early?

Researchers are exploring how menstrual pads can actually help with cervical cancer screening.

New studies show that menstrual pads can collect DNA samples that detect HPV – the virus that causes most cervical cancers. Scientists can use menstrual blood from used pads to test for HPV, making screening easier and more accessible, especially in areas with limited access to clinics.

This research highlights that pads aren't harmful, they may even become a tool for early cancer detection.

What happens if you don't change your pad often enough?

Wearing the same pad for too long can lead to several uncomfortable or unpleasant issues, such as:

  • Skin irritation and rashes from prolonged moisture exposure

  • Foul odour due to bacterial growth

  • Yeast or bacterial infections

  • In severe cases, infections in your uterus or vagina that may indirectly raise your risk of HPV infection

Remember, it's the poor hygiene practice, not the pad itself, that creates these risks.

How to choose the right sanitary pads for your health and comfort?

How to choose right sanitary pads

Making the right choice for your body can improve comfort and reduce the risk of irritation. Look for pads that are:

  • Dermatologically tested and fragrance-free

    • Fragrances can cause irritation and disrupt your natural pH balance.

  • From reputable brands or certified producers

    • This ensures quality and safety standards are met.

  • Made of breathable, absorbent materials

    • Cotton-based or organic pads contain fewer chemicals and are gentler on sensitive skin.

  • Matched to your flow level

    • Choose pads designed for light, medium, or heavy flow based on your needs.

  • Properly fitted

    • The pad should fit comfortably and not trap excess moisture.

How to prevent cervical cancer?

While choosing safe sanitary products is important, preventing cervical cancer requires a broader approach to your health. Here's what you can do:

  • Get the HPV vaccine

    • HPV vaccine is available for people aged nine to 45 and it protects against the HPV strains that are most likely to cause cervical cancer.

  • Schedule regular screenings

  • Practise safe sex

    • Use condoms and limit your number of sexual partners to reduce HPV transmission risk.

  • Avoid smoking

    • Smoking weakens your immune system and makes it harder for your body to fight HPV infections.

  • Maintain good hygiene

    • Keep your genital area clean and follow proper menstrual care practices.

If you need guidance on HPV vaccination or want to discuss your personal risk factors, schedule an appointment with Thomson Medical. Our doctors can create a prevention plan that works best for you.

When to see a doctor?

Even though sanitary pads don't directly cause cervical cancer, it's important to prioritise your cervical health and pay attention to certain symptoms. Schedule an appointment with a gynaecologist if you experience:

  • Persistent vaginal itching, burning, or unusual discharge

  • Sores or ulcers in the genital area

  • Bleeding between periods or after menopause

  • Pain during intercourse

  • Any unusual changes in your menstrual cycle

Early detection and treatment can make a significant difference in your health outcomes.

FAQ

Are organic sanitary pads safer than regular ones?

Organic pads can be a better choice if you have sensitive skin, as they contain fewer chemicals and are less likely to cause irritation. However, both organic and regular pads are generally safe when used properly. The choice often comes down to personal preference and skin sensitivity.

Can chemicals in sanitary pads disrupt hormones and increase cancer risk?

Current research shows no link between the chemicals in sanitary pads and hormonal disruption or cancer. The very small amounts of chemicals found in pads are within safety limits set by health regulators.

Does leaving a sanitary pad on too long raise infection or cancer risk?

Leaving a pad on for extended periods raises your risk of infection, not cancer directly. However, chronic infections may make your cervix more susceptible to HPV over time. Change your pad every four to six hours to maintain proper hygiene.

Can sanitary pad materials cause vaginal irritation or allergies?

Yes, some people experience irritation or allergic reactions to certain pad materials. Fragrances, dyes, or adhesives are common causes. If you notice irritation, switch to fragrance-free or organic options.

How can used sanitary pads help in cervical cancer screening?

Researchers have discovered that menstrual blood collected on used pads contains cervical cells and HPV DNA. This makes pads a potential tool for non-invasive HPV testing, which could improve access to screening in areas with limited healthcare facilities.

Does poor menstrual hygiene with pads increase HPV infection risk?

Poor hygiene practices can disrupt your vaginal flora and create an environment where infections develop more easily. While this doesn't directly cause HPV infection, it may make you more vulnerable to various infections that affect reproductive health.

Are sanitary pads regulated to ensure safety?

Yes, sanitary pads are regulated under safety standards for consumer products in many countries to ensure they're safe for use. In Singapore, while sanitary pads are not classified as medical devices or cosmetic products, they fall under general consumer protection regulations overseen by the Consumer Product Safety Office. 

These regulations ensure that products sold meet safety requirements and quality standards.

The information provided is intended for general guidance only and should not be considered medical advice. For personalised recommendations and tailored advice based on your unique situation, please consult a specialist at Thomson Medical. Schedule an appointment with Thomson Medical today.

For more information, contact us:

Thomson Specialists (Women's Health)

Thomson Women's Clinic (TWC)

Request an Appointment